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Sports massage is also an ancient art that’s been refined and enhanced through the years. It is currently utilized in more professional settings, such as sports medicine clinics and physician offices. While there’s evidence that professional athletes use sports massage to maintain their bodies in peak physical condition, they are not the only people whoContinue reading “Benefits of Sports Massage Therapists”
Hot stone massage can alleviate painful bodily illnesses like fibromyalgia. Fibromyalgia, also referred to as FM, is a chronic illness that causes widespread, acute pain. Based on a 2002 research, people who have fibromyalgia who get a massage in their parents reported working more, had less trigger factors, and had lower levels of dopamine (aContinue reading “Hot Stone Massage”
Deep tissue massage is a specialized massage therapy which is principally used to treat soft tissues, including persistent sports injuries and breeds. It entails applying continued pressure using slow, continuous strokes to the layers of their muscle tissues and connective tissue. The compression can help in relieving tension from the muscular tissues and improves bloodContinue reading “How Does a Deep Tissue Massage Work?”
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